About this guide

Tokyo Wellness Guide covers the real, wholesome heart of Japanese relaxation culture — the shiatsu clinics, the neighbourhood bathhouses, the hot springs and the spas that locals use to unwind from one of the world's most intense cities.

How we write

• Legitimate and SFW: this is a guide to health, relaxation and Japanese bathing tradition — the genuine wellness culture, treated with the respect it deserves;
• Evergreen and practical: the traditions, etiquette and how-to that stay true — specific venues, hours and prices change, so verify those with current official sources;
• Respectful of the culture: the etiquette pages exist so visitors honour a tradition that means a great deal to Japan. Nothing here is medical advice.

The network

Part of a family of Asia travel and wellness guides — including our Thailand coverage at Thailand Addicts.